One Month Women Only Self-Defence Course

Service Description

WOMEN ONLY SELF-DEFENCE COURSE - REGISTER YOUR INTEREST TODAY - 5 One Hour Sessions (includes free session) DATES TO BE CONFIRMED 6:00pm to 7:00pm Specifically developed for women - Learn self-defence, distance management, Jiu Jitsu techniques, body attack defence, chokes and escapes. Small classes of 4 students, so you'll learn faster with one-on-one attention from a Brazilian Jiu Jitsu black belt instructor. Pay for 4 weeks and get 5 weeks training - At the end of the Women's Self-Defence Course you'll have a reasonable understanding and confidence to protect yourself. You'll have the knowledge to continue your training at a local Jiu Jitsu dojo (gym) or re-book this course at a later date.